Crush you down

Totally jiving on the Google Book Search. Its very very cool.
Went for a nice 20-minute run last night, just as it was getting dark. I took my laundry to the laundromat down the street (used the car for that, lot of laundry) threw it all in and then went for a run. I did a sort of square--went down the street for five minutes, took a left and went that way for another five minutes and then took another left and made my way back in the remaining ten minutes. I hope it was about 2 miles. Obviously I'm out of shape and practice, but we're working on that. Today its off to the gym after work: we've got thanksgiving dinner to earn, and muscles to make strong so that I can make my next visit to PT (next week) hopefully my last. Its not that I don't like Pt, but I hate having to pay for this guy to basically be mean and call me weak all the time. And thats probably not a fair description of what he does exactly, except that its always how I feel when I leave. The jerk. But my hips feel way better (part of that may just be the time off, but I'm not going to knock the guy's knowledge-ability) so something I'm doing must be alright.