I may have a truth problem

Taught yoga last night--though only one person showed up so it was really just more chatting and stretching than actual class. I had intentions of going running afterward but didn't, I'm having a pretty horrible running week. Actually I'm having a pretty horrible all-over week, but its Friday now so it can only get better, right? Probably not. I'm having company and I think I might just really rather be alone right now. But being as its not their fault but they might be inclined to think it is I can't tell them that, so I am trying the whole 'get happy' now thing in preparation. Its not working so great, but the day is young yet.